© Japan Shudokan Budo-Kai, LLC 2019

Focus Master

We apply karate cardio fitness, stretching and weight training into an overall body fitness workout. Workouts consist of karate cardio kick boxing session, stretching for total body flexibility and light to moderate weight training for muscle toning and one intense workout on our Focus Master. We are the only martial art school in the area that has Focus Master workout equipment.
Japan Shudokan Budo-Kai